JUAN SÁNCHEZ PORTFOLIO

Laia Palau Altés (Barcelona, on September 10, 1979) is a Spanish player of basketball. It occupies the base position and plays in the Spar Citylift Girona of the Spanish League. It is international absolute from 2002 and flagship from 2014, of the Spanish selection, of which it is the player with more internationalities of his history. With her it has been proclaimed two champions of Europe in 2013 and 2017, subchampion of the world in 2014 and Olympian subchampion in 2016.

1 STRENGTH WHAT IS THE STRENGHT AS BASIC PHYSICAL ABILITY? THE STRENGHT IS THE MOST IMPORTANT BASIC PHISICAL ABILITY, IS THE  OVERCOME OR FACE A MUSCULAR EFFORT. TYPES OF STRENGHT:                                                                                                     -EXPLOSIVE  FORCE:                                                                                IS THE ABILITY TO USE SHORT BUSRTS  OF MUSCLE FORCE TO PROPLE  ONESELF, OR TO THROW A BALL (JUMPING, SPRINGTING) .                                                                  MAXIUM STRENGHT         THE MAXIUM STRENGHT IS THE MAXIUM WEIGHT THAT WE BODY MOBILICE.          -ENDURANCE STRENGHT:         THE RESISTANCE STRENGHT IS THE ABILITY TO DO A EFFORT DURING A PROLONGED TIME. FLEXIBILITY WHAT IS THE FLEXIBILITY AS BASIC PHISICAL CAPACITY? IT IS THE ABILITY TO PERFORM MOVEMENTS AS WIDELY AS POSSIBLE. AS A GENERAL RULE THE WOMEN HAVE MORE FLEXIBILITY. FACTORS

The bullets lost in the far west And it hits people cry. How many fish are die in the sea? Pretending say something to,  How many times can you get to the top? Before falling so many times. How many seas they have to disappear? Before they exist in the sky, How many hours they have to spend? After losing his life. How many dreams do I have to have? To be able to fly high.

PROYECT D - How would you describe the ``program music´´? (2 or 3 lines are enough). Programmatic music is one that is conceived to express ideas or images beyond music, for example, a trip, a landscape or a battle. Its differs from absolute or pure music or one that explores aesthetics from the sonorous and musical.The rule is the convergence of the arts and motivation outside of music. Programmatic music is always instrumental. This acquires popularity in 19th century with Romanticism. - Choose one of the next examples (worked alredy a bit in Music classes) and do some research about the composer (4 or 5 lines are enough). Antonio Lucio Vivaldi was a violinist and a composer, businessman and Catholic priest. He was born in Venice (Italy) on the 4th of March 1678 and he died on the 28th of July 1741.He was called the red priest.He composed more than 770 works , approximately 400 concerts (in which he had reflected his mastery) and 46 operas.He is known for being the author

Staff:  pentagrama.                    Play:  tocar. Treble clef:  clave de sol.             Noise:  ruido. Recorder:  flauta dulce.                Pitch:  altura.  Note:  nota.                                   High-pitched:  agudo.  Rest:  silencio (como símbolo       Low-pitched:  grave  de  pentagrama).                           Melody:  melodía. Silence:  silencio (en general).      Duration:  duración. Whole note:  redonda.                  Long:  largo.    Half note:  blanca.                        Short:  corto.  Quarter note:  negra.                    Choir:  coro.    Eighth note:  corchea.                  Chord:  acorde.        Tone:  tono.                                  Semitone:  semitono. Accidentals:  alteraciones.           Sharp : sostenido. Flat:  bemol.                                 Keyboard:  teclado. Guitar:  guitarra.                           String:  cuerda. Fret:  traste.                                  Bass:  bajo.  Interval:  intervalo.